Digestive Health: Probiotics are live microorganisms. When taken is sufficient amounts. they can help restore the natural balance of gut bacteria. As a result health benefits may follow.

May Improve Mental Illness: Taking probiotics may help improve symptoms of mental health disorders such as depression anxiety. Stress and memory, among others.

Lowering Blood Pressure: Probiotics may reduce the risk and severity of certain allergies, such as eczema in infants. Howwvwe. More research is needed.

Immunity Boost: Probiotics may help boost your immune system and protect against infections.

Healthy Skin: Probiotics can help you achieve healthier looking skin that glows.