Symprove Mango is a non-dairy, gluten free, water-based barley drink. It is the only drink, known as a food supplement, containing live multi-strain bacteria with it’s own Unique Delivery System. Transporting friendly bacteria to your gut without upsetting them or your digestion in the process. It takes some time for the friendly bacteria to build momentum if they’re trying to maintain balance. 12 weeks is recommended for people who are new to Symprove.