presentationa soft capsule each capsule delivers: starflower oil 1000mg of which saturates 4mg monounsaturates 250mg polyunsaturates 635mg of which: gamma-linolenic acid (gla 220mg encapsulated with: capsule shell (modified starch glycerol gelling agent: carrageenan) antioxidant: dl alpha tocopheryl. disintegration time. less than 30 minutes. suitable for vegetarians. usage & administration 1 capsule daily. other information allergen advice see presentation section for ingredients listed in bold. the following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery fish shellfish yeast and gluten containing ingredients.cautions this product should only be given to epileptics (temporal lobe) under medical supervision.storage instructions to be stored in a cool dry place and protected from light.legal category food supplement.