presentationa green soft capsule. two capsules deliver: fish body oil concentrate 1200mg providing omega 3 fatty acids 760mg of which: eicosapentaenoic acid (epa) 390mg docosahexaenoic acid (dha) 260mg orac blend (from: green tea grape seed rosemary and oregano extracts) 200mg encapsulated with: capsule shell (gelatin sorbitol glycerin colours: titanium dioxide & copper chlorophyll) non-hydrogenated vegetable oil beeswax sunflower lecithin antioxidant: d alpha tocopherol. disintegration time less than 30 minutes. usage & administration 2 capsules daily other information allergen advice see presentation section for ingredients listed in bold.contains fish. the following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery yeast and gluten containing ingredients. cautions those using prescription blood-thinning medication (anticoagulants) or aspirin should consult their doctor before using fish oil. this product is not recommended for pregnant or lactating women. storage instructions to be stored in a cool dry place and protected from light. legal category food supplement.