Modern life can be stressful and demanding, as we struggle to find a balance between the needs of the family, pressures from work and our own health and well-being. The vitamins C and B12 contained in Neuro Balance contribute to the normal function of the nervous system. Ashwagandha root, also known as winter cherry or Indian ginseng, improves the body?s resistance to stress. It has been used for centuries in India. Speak to a healthcare professional before taking if you are on medication or you have a medical condition.