Magnesium-B Wassen In order to support and facilitate normal, healthy mental performance and tiredness reduction, Everyday Vitality contains Magnesium-B, which has been precisely made from optimum Magnesium with a complete Vitamin B Complex, including Pantothenic Acid (Vitamin B5). Magnesium interacts with the body to help reduce exhaustion and fatigue and is utilised to help the body release energy. Normal nervous system and muscular function are also aided by it. Vitamins B1, B2, B3, B5, B6, B12, Biotin, and Folic Acid support healthy energy output and help to lessen weariness. Vitamin C helps maintain a healthy immune system.

Magnesium is an essential mineral for many enzymatic processes within the body. Dietary intakes are often found to be low, and low levels are exaggerated due to modern lifestyle factors which increase demand such as stress, smoking, alcohol consumption and a high sugar intake. Magnesium is required for normal psychological function and normal nerve function. Magnesium is also required for a reduction in tiredness and fatigue, normal electrolyte balance, normal protein synthesis and for normal muscle function including the heart muscle. Magnesium is a key structural mineral in bones and teeth and adequate levels are required for their maintenance. Magnesium citrate 250mg is a high strength supplement that is gentle on the stomach.