Synergy Natural Spirulina 200g Powder
Synergy Natural say this is the best energizing wholefood suppliment to take for fatigue and low iron. Great nutrition for Vegetarians ? high B12 levels.
Spirulina provides all the eight essential amino acids that our body cannot produce, and require from a food source. Spirulina also provides 10 of the 12 remaining amino acids that the body can create, though is better served attaining these amino acids from a readily available nutritious food source. On a weight for weight basis, it is the most nutritious whole food known to humankind.
100% pure, highest quality Certified Organic Spirulina.
No fillers or additives used. To preserve nutrient and enzyme content, each bottle is nitrogen flushed to eliminate oxygen.
Supplementing daily with Spirulina will help fill in nutritional gaps. Suitable for Vegetarians and Vegans.
Start: with 1-2 grams (? teaspoon) per day for one week, then adjust according to requirements.
Maintenance: 3 grams (1 teaspoon) per day
Optimum: 3 grams (1 teaspoon), 3x per day
Children: ? the adult amount.
Best taken at or after meals with at least ?-1 cup fluid.
To curb appetite for natural weight control, consume 30-45 minutes before meals.
Higher levels may be taken by those who are convalescing or following a cleansing and detoxification regime.
Food sensitive people should introduce Synergy Spirulina gradually.
May be taken with food or stirred into water, juice or other favourite beverage
Super Greens Smoothie Recipe
Blend 1 ripe banana with 1 cup of your favourite juice and 1 tsp (or more) Synergy Spirulina powder and 1 tsp Synergy Natural Super Greens powder for a delicious and alkalizing green super smoothie.
As part of a natural weight management program, consume 30-45 minutes before meals.
You can take Spirulina with every meal or once a day. Perfect as a broad spectrum green superfood when mixed with Synergy Natural Super Greens.
(EU Food Supplements Regulations requires the caution ?Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.?)