presentationa black soft capsule.each capsule delivers: vitamin k2 90?g tableted with: capsule shell (modified corn starch glycerol gelling agent: carrageenan colour: iron oxide sodium carbonate) sunflower seed oil (antioxidants: alpha tocopherol acetate & rosemary extract). disintegration time less than 30 minutes. suitable for vegetarians and vegans.usage & administration1 to 2 capsules daily. other information allergen advice see presentation section for ingredients listed in bold. the following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery fish shellfish yeast and gluten containing ingredients. cautions this product is not recommended for pregnant or lactating women. those on anti-coagulant medication (blood thinners) that wish to take levels of 100?g of vitamin k or more should consult with their doctor first. storage instructions to be stored in a cool dry place and protected from light.legal category food supplement.