presentationan oval yellow tablet with speckles clear coated therefore variation may occur. typically per 2 tablets: turmeric root extract 200mg (providing 95% curcumins equivalent to 10 000mg of turmeric spice) lutein 10mg zeaxanthin 500?g vitamin b12 500?g zinc 5mg rosemary (as 7.5:1 extract) 20mg tableted with: cellulose turmeric root extract calcium carbonate dicalcium phosphate lutein complex (lutein zeaxanthin antioxidant: rosemary extract) tablet coating (hydroxypropyl methylcellulose glycerine) anti-caking agents (silicon dioxide & magnesium stearate) zinc citrate rosemary extract stearic acid vitamin b12 (methylcobalamin). disintegration time less than one hour. suitable for vegetarians and vegans. usage & administration 2 tablets daily other information allergen advice see presentation section for ingredients listed in bold.the following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery fish shellfish yeast and gluten containing ingredients. cautions this product is not recommended for pregnant or lactating women. this product is not recommended for children under 18 years old. storage instructions to be stored in a cool dry place and protected from light. legal category food supplement.