presentationtwo tablets deliver: rhodiola rosea (provided by 125mg of a 4:1 extract) 500mg providing 3% rosavins tableted with: calcium carbonate cellulose tablet coating (colours: titanium dioxide iron oxides & copper chlorophyllin hydroxypropyl methylcellulose) crosslinked cellulose gum silicon dioxide magnesium stearate.disintegration time:less than 1 hour suitable for vegetarians. usage & administration take 2 tablets daily with a meal. other information allergen advice see presentation section for ingredients listed in bold. the following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery fish shellfish yeast and gluten containing ingredients. cautions this product is not recommended for pregnant or lactating women. storage instructions to be stored in a cool dry place and protected from light. legal category food supplement.