presentationa soft capsule. each capsule delivers: peppermint oil 100mg encapsulated with: sunflower seed oil capsule shell (modified starch glycerol gelling agent: carrageenan acidity regulator: disodium phosphate). disintegration time: less than 30 minutes. suitable for vegetarians and vegans.usage & administrationtake 1-2 capsules daily after a meal. other information allergen advice see presentation section for ingredients listed in bold. the following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery fish shellfish yeast and gluten containing ingredients.cautions none known at the recommended usage.storage instructions to be stored in a cool dry place and protected from light.legal category food supplement.