presentationa pale yellow clear coated tablet. typically per tablet: vitamin b6 (pyridoxal-5-phosphate) 20mg tableted with: cellulose calcium carbonate anti-caking agents (silicon dioxide & magnesium stearate) tablet coating (hydroxypropyl methylcellulose glycerine) stearic acid. disintegration time. less than 1 hour. suitable for vegetarians and vegans. usage & administration 1 tablet daily. other information allergen advice see presentation section for ingredients listed in bold. the following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery fish shellfish yeast and gluten containing ingredients.cautions long term intake may lead to mild tingling and numbness.storage instructions to be stored in a cool dry place and protected from light.legal category food supplement.