presentationa brown soft gelatin capsule. each capsule delivers: mixed carotenoids (from dunaliella salina algae) 15mg providing: beta carotene 14.2mg zeaxanthin 75?g lutein 75?g equivalent to vitamin a 2435?g encapsulated with: sunflower seed oil capsule shell (gelatin glycerin colour: iron oxides) silicon dioxide. disintegration time less than 30 minutes. usage & administration1 to 2 capsules daily. other information allergen advice see presentation section for ingredients listed in bold. the following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery fish shellfish yeast and gluten containing ingredients.cautions should not be taken by heavy smokers.storage instructions to be stored in a cool dry place and protected from light.legal category food supplement.