presentationa pink round coated tablet. each tablet delivers: anthocyanidins 160mg (from extracts of grapeseed and bilberry) vitamin c 20mg tableted with: dicalcium phosphate cellulose tablet coating (colours: titanium dioxide & iron oxides hydroxypropyl methylcellulose glycerin) crosslinked cellulose gum stearic acid silicon dioxide magnesium stearate. disintegration time: less than 1 hour. suitable for vegetarians.usage & administration 2 tablets daily 1 in the morning and 1 in the evening for the first two months. thereafter for maintenance purposes 1 tablet daily.other information allergen advice see presentation section for ingredients listed in bold. the following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery fish shellfish yeast and gluten containing ingredients.cautions this product is not recommended for pregnant or lactating women. storage instructions to be stored in a cool dry place and protected from light. legal category food supplement.