presentationeach tablet delivers: lactase complex 350mg equivalent to 9000 fcc* *the enzyme activity is measured and expressed in food chemical codex (fcc) units a standard for plant enzymes that is a better description than weight in milligrams as it describes the level of enzyme activity. this is a high potency product and can only be compared with other manufacturers? products if they supply units of activity (not weight). tableted with: dicalcium phosphate microcrystalline cellulose silicon dioxide stearic acid crosslinked cellulose gum magnesium stearate. disintegration time: less than 1 hour. suitable for vegetarians. usage & administrationtake 1 tablet before a meal containing dairy products (lactose). do not exceed 3 tablets per day.other information allergen advice see presentation section for ingredients listed in bold. the following list of allergens are excluded: wheat barley soya eggs milk and milk products lactose nuts sulphites celery fish shellfish and yeast and gluten containing ingredients.cautions none known at the recommended usage. storage instructions to be stored in a cool dry place and protected from light.legal category food supplement.