Lamberts Health Care Creatine Powder 500g – Fill Size 500g Powder

Sku: 7012-500




presentationa white crystalline powder. typically per 5g creatine monohydrate 5g ingredients: creatine monohydrate. suitable for vegetarians. usage & administration recommended daily intake: 5g although up to 20g can be taken initially. we recommend 5g per day mixed into drinks including protein shakes squash or fruit juice. high intakes can be taken as a ?loading dose?; 4 servings of 5g taken throughout the day for 5 days. note: a heaped teaspoon is equivalent to 5g other information allergen advice see presentation section for ingredients listed in bold. produced in a factory that handles: wheat eggs peanuts nuts. cautions do not take if pregnant or breast feeding. storage instructions to be stored in a cool dry place and protected from light. legal category food supplement.

Additional information

Weight 500 oz


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