presentationa white round tablet. each tablet delivers: calcium (as carbonate) 400mg vitamin d 2.5?g fructo-oligosaccharides (fos) 1000mg tableted with: stearic acid flavour (lemon) magnesium stearate sweetener: sucralose. disintegration time less than 1 hour. suitable for vegetarians.usage & administrationchildren from 4 years upwards: chew 1 tablet daily.adults: chew 1 to 2 tablets daily.other information allergen advice see presentation section for ingredients listed in bold. the following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery fish shellfish yeast and gluten containing ingredients.cautions none known at the recommended usage.storage instructions to be stored in a cool dry place and protected from light.legal category food supplement.