presentationa white coated oval tablet.each tablet delivers: bromelain 400mg enzyme activity level: 1000 gdu* *gdu= gelatin-dissolving units tableted with: calcium carbonate cellulose crosslinked cellulose gum tablet coating (hydroxypropyl methylcellulose glycerin) silicon dioxide stearic acid magnesium stearate. disintegration time: less than 1 hour. suitable for vegetarians.usage & administrationfor joint care: 3 tablets (1 between each meal) for one week. thereafter a maintenance dose of 1 tablet daily can be taken for 3 to 6 months. for digestive care: 1 tablet before each main meal up to a maximum of 3 per day. other information allergen advice see presentation section for ingredients listed in bold. the following list of allergens are excluded: wheat barley soya eggs milk (and milk products) lactose nuts sulphites celery fish shellfish yeast and gluten containing ingredients.cautions this product is not recommended for pregnant or lactating women. storage instructions to be stored in a cool dry place and protected from light. legal category food supplement.